A simple Zucchini Soup to warm you up this winter

A simple soup is always appreciated in the heart of winter. We all have already canned soup in our cupboards but you should try this recipe: you'll change the way you think about soups!! It is super simple and delicious. Even kids will love it! And thanks a lot to my friend Frank who once prepared this soup for me and my husband in Montréal!

Serves 4
Preparation time: 5 minutes
Cooking time: 25 minutes
Difficulty: *

Ingredients:
- 1 pound (500g) zucchinis - preferably organic to keep the skin, cut into cubes
- 1 tablespoon butter
- 2 tablespoons cream cheese or 3 Laughing Cow portions
- 1 1/2 cup vegetable broth
- water
- salt & pepper

Wash the zucchinis and cut them in to cubes. As mentioned in the ingredients list, if you buy organic zucchinis, you do not need to peel them. It's the best way to prepare this soup.

In a large saucepan, melt the butter and add the zucchinis. Coat them with butter and let cook for 3 minutes on medium heat, stirring.

Pour the broth into the saucepan and then add water to cover. Add a bit of salt and pepper.

Cover and let cook for about 20 minutes, or until the zucchinis are tender.

Add the cream cheese to the soup, stir well and mix everything with a hand blender until there are no more zucchini pieces and the soup is smooth.

Adjust the seasoning and serve hot. Enjoy!

Ham + Lentils = great comfort food!

This recipe is based on the traditional French "petit salé aux lentilles". However, I changed the ingredients to make it easier and also a bit cheaper: I used red lentils and ham steak. It's a great unique dish, ideal for winter days.

Serves 2
Preparation time: 10 minutes
Cooking time: 25 minutes
Difficulty: *

Ingredients:

- 1 tablespoon olive oil
- 1/2 pound ham steak, cut into small cubes

- 1 cup red lentils

- 2 cups water + 1 chicken or vegetable broth cube (Knorr) OR 2 cups liquid broth

- 1 small onion, chopped

- fresh parsley, chopped
- pepper

Heat the oil in a large saucepan. Add the chopped onion and the cubed ham. Cook until caramelized.

Rinse the lentils and add them to the saucepan. Stir in the lentils and mix.

Add the water + broth cube or the liquid broth.

Bring to the boil then reduce the heat to low. Cover and let cook for about 25 minutes. Check and mix the preparation from time to time. If the liquid is absorbed too quickly, add some. Add pepper.

This dish will be already salted because of the ham and the broth. I would recommend to check the seasoning and to add salt only if necessary.

Remove from the heat, top with the chopped parsley and let stand for 5 minutes. Serve.

How to make a delicious Carrot Soufflé....

... very easily! You'll love this simple recipe. A soufflé is a great side dish which you can make with a lot of different vegetables: potatoes, broccolis, zucchinis etc. I prepared one with carrots and it turned out great. Try it out and let me know if you liked it!

Serves 6
Preparation time: 15 minutes
Cooking time: 40 minutes
Difficulty: **

Ingredients:
- 2 pounds carrots
- 1 bay leaf
- 4 to 6 sprigs of fresh thyme
- 4 eggs
- 1 cup grated cheese (parmesan or gruyère)
- 2 tablespoons sour cream
- 40 g (3 tablespoons) butter
- 1 tablespoon cumin seeds
- salt & pepper

Wash, peel, cut the carrots and place them in your pressure cooker with the thyme and the bay leaf. Cover with water and cook for 10 minutes with the pressure regulator slowly rocking
Note: You can also cook the carrots in boiling water until they are tender (about 20 minutes)

Separate whites from egg yolks.
Drain the carrots, remove the thyme and bay leaf, and mash the carrots to obtain a smooth puree. Mix this puree with the sour cream, egg yolks and cumin seeds. Add salt and pepper.

Preheat your oven at 150°C / 305°F. Coat six small ramekins or individual baking dishes with butter.

Beat the egg whites with a pinch of salt until peaks form. Slowly fold in the beaten egg whites into the puree with a wooden spoon. Pour the mixture into the 6 dishes until they are three-quarters full.

Bake in the oven for 30 minutes. Serve hot with meat, poultry or a salad.