Tajine of eggplants with coriander and mint

Tajine is a stew originated from the region of North Africa.The meat and/or vegetables are slowly simmered to allow all the spices to diffuse into the buttery sauce. The Eggplant Tajine is made is delicious served with couscous or bulgur. It is best made with baby eggplants but can also be prepared with larger eggplants cut into quarters lengthwise.

Serves 4
Preparation time: 15 minutes
Baking time: 1 hour
Difficulty: *

Ingredients:
- 16 baby eggplants or 2 larger eggplants, cut into quarters lengthwise
- 1 tbsp butter (or ghee)
- 1 tbsp olive oil
- 2 small red onions, slices
- 3 garlic cloves, crushed
- 1 tsp dried red chili flakes
- 1 tsp coriander seeds, roasted and crushed
- 1 tsp cumin seeds, roasted and crushed
- 2 tsp sugar
- 2 cans of chopped tomatoes or 1 jar of basic tomato sauce
- salt and pepper
- 1 bunch of fresh mint leaves, chopped
- 1 bunch of cilantro, chopped

1. Heat the oil and butter in a tajine (the name of the traditional vessel in which the food is cooked) or in a heavy-based casserole dish.

2. Add the onions and garlic and sauté until they begin to color.

3. Add the chili flakes, coriander and cumin seeds. Add the sugar.

4. When the seeds begin to give off some aroma, toss in the eggplants. Stir to coat them with the spices.

5. Add the tomatoes. Cover and cook gently for about 40 minutes, or until the eggplants are tender.

6. Season to taste and add half the cilantro and mint leaves. Cover and simmer for 10 minutes.

7. Just before serving, sprinkle with the rest of the cilantro and mint leaves. Serve hot.

Tabbouleh: a classic Lebanese salad

Tabbouleh, tabouleh, tabouli... is a classic Lebanese salad. It makes a delicious substitute for a rice dish on a buffet table. Tabbouleh is very good with cold meat like lamb, or with smoked salmon.
You can switch some ingredients and try new combinations. I sometimes add raisins to my recipe: cover 1 tbsp raisins with hot water, let stand for about 10 minutes and add this to your tabouleh.

Serves 4
Preparation time: 10 minutes
Cooking time: none - 2 hours in the fridge
Difficulty: *

Ingredients:
- 1 cup (175 g) whole wheat couscous (semolina)
- juice of 1 lemon
- 3 tbsp olive oil
- 2 tbsp fresh parsley, finely chopped
- 2 tbsp fresh mint, chopped
- 2 shallots (or spring onions)
- 1 green pepper, seeded and sliced
- 2 large tomatoes, diced
- 2 tbsp almonds
- black Kalamata olives to garnish
- salt and ground black pepper

1. Put the couscous in a bowl, add cold water to cover, and let stand for at least 1 hour (up to 2 hours).

2. If there is excess water, spread the couscous on kitchen paper to dry it completely.

3. Place the couscous in a large bowl. Add the lemon juice, the oil and a little seasoning.
Allow to stand for 1 to 2 hours.

4. Add the chopped parsley and mint, shallots (or spring onions), green pepper, diced tomatoes, almonds and mix well.

5. Garnish with the black olives and serve. You can let stand in the fridge before serving, if needed.

Spiced Chicken and Vegetable Couscous

The Couscous is a dish originating from North Africa. The Moroccan people were the first ones to export it abroad. The term of couscous comes from the name of the cereal (processed from semolina) which is usually served with meat, poultry and vegetable stews or tagines.
It is very rare to find twice the same couscous since any combination of meats and vegetables can be created to prepare this dish. So get creative and make your own!