Showing posts with label marinate. Show all posts
Showing posts with label marinate. Show all posts

Wednesday, August 11, 2010

Skewers: Thai Satay Prawns

Skewers: Thai Satay Praws
If you like Asian-inspired recipes, this one is for you. Satay is a dish of marinated, skewered and grilled meat or seafood, served with a sauce. Peanut is quite popular in Asian cuisine and it gives this recipe its special taste.
It's very easy to prepare but you need already prepared (peeled and deveined) shrimps and some time for marinating. Enjoy!

For 6 skewers
Preparation time: 30 minutes + 2 hours marinating
Cooking time: 20 minutes
Difficulty: **

Ingredients:
- 12 king prawns, peeled and deveined, with tails intact
- 1 clove garlic, crushed
- 1/2 cup (80g peanut butter)
- 1 onion, grated
- 1 tablespoon fish sauce
- 1/2 teaspoon chili flakes
- 1 teaspoon turmeric powder
- 1 teaspoon ground coriander
- 2/3 coconut milk

You can serve with a Satay sauce:
- 2 teaspoons oil
- 1 teaspoon Thai red curry paste
- 1 stalk lemongrass (white part only, finely chopped)
- 1 cup (250 ml) coconut milk
- 3 tablespoons smooth peanut butter
- 2 teaspoons sugar
- 2 teaspoons roasted unsalted peanuts, finely chopped

Soak six wooden skewers in water for a couple of hours to prevent them from burning.
Prepare the shrimp if they are.

Using a blender, prepare the marinade by mixing the garlic, peanut butter, onion, fish sauce, chili flakes, turmeric powder, ground coriander and 2 tablespoons of coconut milk, until smooth.
Stir in the rest of the coconut milk.

Plunge the prawns in the marinade, keeping the tails out if possible. Cover and place in refrigerator for 2 hours minimum.

Thread 2 prawns onto each skewer. Keep the marinade for the sauce and to brush the prawns during cooking.

Prepare the satay sauce: heat oil in a pan. Add the curry paste and lemongrass. Cook for 1 minute on high heat. Add the coconut milk, peanut butter and sugar. Bring to the boil and reduce the heat to let simmer, uncovered, for 2 minutes.
Stir in the rest of the marinade and boil until thickened (2 minutes).

Barbecue the prawns until cooked through, brushing with the marinade and turning once.

Serve with the satay sauce sprinkled with chopped peanuts.

On the side, you can prepare saffron rice (basmati and wild rice): start with the wild rice which cooks twice longer than the regular rice. At half-time, add the regular rice to the sauce and some saffron strands. Drain the rice and serve.

Monday, June 14, 2010

Grilled Lime-Ginger Marinated Scallops


Tired of traditional BBQs? This summer, try grilling scallops for a change! They cook very fast and are delicious on the grill. Big and juicy scallops are preferred because they are much easier to handle and they will not break up during cooking. I did not do it this time but you can thread the scallops onto skewers, it will be even easier.

Serves 2
Preparation time: 15 minutes + 2 hours marinating
Cooking time: 8-10 minutes
Difficulty: *

Ingredients:
- 10 big scallops, fresh or thawed
- 2 tablespoons plain yogurt
- 1/2 teaspoon sugar
- 0.5 inch grated fresh ginger (about 1.3 cm)
- juice of 1/2 lime
- zest of 1 lime
- 3-4 basil leaves, chopped
- salt and pepper

Start with the marinade: grate the ginger root, zest the lime (keep some zest strands aside to top your dish before serving) and mix with all the other marinade ingredients. Check the seasoning.

Pat dry the scallops to absorb all the liquids.

Pour the marinade in a plastic freezer bag (like Ziploc®) and add the scallops. Close the bag and gently shake it to coat the scallops with the marinade. Refrigerate for at least 2 hours.
If you chose to make skewers, place them in a large flat pan and turn the skewers from time to time to make sure the marinade coats each side of the scallops.

Heat the grill; grease it with vegetable oil to prevent sticking. When hot, start grilling the scallops. It will be pretty fast. Make sure the scallops don't stick to the grill and turn them after 4-5 minutes. Continue grilling on the other side for about 4 more minutes.

Just before serving, top with the remaining zest strands and/or chopped basil. Enjoy with a fresh salad.

Saturday, June 5, 2010

Low-fat Lemongrass Chicken Skewers



Ideal for summer, this recipe is very simple and healthy. You can cook on a barbecue or simply pan-fry. Serve these delicious chicken skewers with a mango sauce and some rice or a baby green salad.
Happy cooking!

Serves 4
Preparation time: 20 minutes + 4 hours marinating
Cooking time: 20 minutes
Difficulty: **

Ingredients:
4 chicken thigh fillets
1 1/2 tablespoons soft brown sugar
1 1/2 tablespoons lime juice
2 tablespoons green curry paste
Grated rind of 1 lime
2 stalks lemongrass


Mango salsa:
1 mango (small to medium size)
Grated rind of 1 lime
2 teaspoons lime juice
1 teaspoon soft brown sugar
1/2 teaspoon fish sauce

Cut the chicken fillets half lengthways. Combine the brown sugar, lime juice, curry paste and grated lime rind. Add the chicken, mix well and refrigerate for at least 4 hours, covered.

Trim the lemon grass to measure about 20 cm (8 inches). Leave the root intact. Cut each lengthways into four pieces.

Cut two slits in the chicken and thread onto the lemongrass. Repeat with the remaining chicken and lemongrass.

Barbecue or pan-fry until cooked through.

For the mango sauce, stir together all the ingredients and serve with the chicken.